NATURAL CORN FLAKES:

Bhavani corn flakes is one of the best vegetarian sources of iron. Give your self and your family the iron advantage. Just one bowl of Bhavani corn flakes will give you iron and vitamin c - 25% and 50% of your daily requirement respectively.

Contains, 100% Natural corn flakes no added sugar and flavours, preservatives, free from oil

 


 

FEATURES:

  • Fat free
  • No cholesterol
  • High in iron
  • High in vitamin C
  • High in Folate
  • High in B group vitamins
  • Suitable for all age groups
  • Specifically for Diabetic patients

 


NUTRITION CHART:

Nutritional value per 100 g

Energy 440cal
carbohydrates 83.60gms
protein 10.30gms
fat 1.10gm
Fibre 0.40gm
Sodium 0.26gm
iron 12.90 mg
vitamin B1 0.15 mg
vitamin b2 0.20 mg
niacin 33.90 mg

 


RECEIPE:

Take a handful of cornflakes into a bowl. Add chopped fruits and nuts of you choice. Sugar to taste, add about 100ml of cold milk if you like or warm milk for soft bite. Mix well and have a healthy any time food.

Packing: Available in 100g and 250g.